Protein should be a daily part of the diet because

Name: Protein should be a daily part of the diet because
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Protein is essential in the diet because the body does not store it in a way similar to fats or carbohydrates. Proteins are constantly being broken down and need to be replenished through diet. Unlike fats, which can be stored for energy, or carbohydrates, which are the body's primary energy source, proteins are primarily used for growth, repair, and maintenance of body tissues.

Protein Should Be a Daily Part of the Diet Because