This basic food group provides minerals, water, vitamins, carbohydrates, and protein for your diet. About 75% of all the calcium in the United States food supply comes from this group.

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Dairy products are rich in calcium, which accounts for about 75% of the calcium in the U.S. food supply, and they also provide minerals, water, vitamins, carbohydrates, and protein.

This Basic Food Group Provides Minerals, Water, Vitamins, Carbohydrates, and Protein