Sleep terrors are more severe than nightmares and occur during non-REM sleep.

Name: Sleep terrors are more severe than nightmares and occur during non-REM sleep.
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Sleep terrors, also known as night terrors, are more intense than nightmares and occur during non-REM sleep, typically in stages 3 and 4 of the sleep cycle, which are the deepest stages of sleep. Nightmares, on the other hand, occur during REM sleep.

Sleep Terrors Are More Severe Than Nightmares and Occur During