Sedentary healthy older adults up to age 80 who begin endurance training __________.
A) show gains in vital capacity
B) should focus on non-weight-bearing activities
C) are at risk for heart problems due to earlier inactivity
D) increase blood circulation to the brain, but risk personal injury

Question

Quizplus · Accepted Answer

Sedentary healthy older adults up to age 80 who begin endurance training show gains in vital capacity, as endurance training can improve lung function and increase vital capacity.

Sedentary Healthy Older Adults Up to Age 80 Who Begin