An individual must identify the __________ before effectively choosing how to respond to stress.

Name: An individual must identify the __________ before effectively choosing how to respond to stress.
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Question

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Stress triggers are the specific conditions or events that prompt a stress response in an individual. Identifying these triggers is crucial for effectively choosing how to respond to stress, as it allows for targeted strategies to manage or avoid the stressors.

An Individual Must Identify the __________ Before Effectively Choosing How