Your text discusses the importance of sleep during the adolescent period. How many hours of sleep is your child receiving nightly? We know adolescents need at least 9 hours of sleep to function well. If your child is not getting 9 hours of sleep, what are some strategies that would encourage more sleep and make falling asleep easier? Describe these strategies.

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The Answer of Your text discusses the importance of sleep during the adolescent period. How many hours of sleep is your child receiving nightly? We know adolescents need at least 9 hours of sleep to function well. If your child is not getting 9 hours of sleep, what are some strategies that would encourage more sleep and make falling asleep easier? Describe these strategies.

Your Text Discusses the Importance of Sleep During the Adolescent