Kirk eats many vegetables and goes to bed every night at 10. He wears a helmet when he rides his bike, and he exercises regularly. Kirk is demonstrating __________.

Question

Quizplus · Accepted Answer

Kirk's actions such as eating vegetables, maintaining a regular sleep schedule, wearing a helmet for safety, and exercising regularly are all examples of health-promoting behaviors, which are actions taken to improve or maintain good health.

Kirk Eats Many Vegetables and Goes to Bed Every Night