At the end of a stressful day, Diaderme takes a hot bath and reads a book. Diaderme is using __________ to get rid of her stress from the day.

Name: At the end of a stressful day, Diaderme takes a hot bath and reads a book. Diaderme is using __________ to get rid of her stress from the day.
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Question

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Taking a hot bath and reading a book are forms of relaxation techniques used to alleviate stress. These activities help calm the mind and body, providing a peaceful break from stressors.

At the End of a Stressful Day, Diaderme Takes a Hot