Most people use fad diets in an attempt to achieve a gradual weight loss.
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Q53: People of all ages tend to be
Q54: Many researchers believe that some adults have
Q55: Caloric balance exists when we consume enough
Q56: An individual's basal metabolic rate changes as
Q57: Physical activity uses 20-40% of caloric intake.
Q59: Fad diets are often nutritionally unbalanced.
Q60: Many reduced-calorie foods tend to be high
Q61: Fasting is only recommended as a last-resort,
Q62: A high-quality, commercial weight reduction program will
Q63: There are currently no effective drug treatments
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