How does exercise help to prevent osteoporosis? It
A) maintains flexibility, the loss of which leads to osteoporosis.
B) triggers the appetite for calcium-containing foods.
C) increases the body's output of estrogen.
D) helps to sustain bone growth.

Question

Quizplus · Accepted Answer

Exercise, particularly weight-bearing and resistance exercises, helps to sustain bone growth and density, which can prevent osteoporosis by strengthening bones.

How Does Exercise Help to Prevent Osteoporosis? It