Learned helplessness is a theory explaining how individuals can learn how to feel powerless and defeated.

Name: Learned helplessness is a theory explaining how individuals can learn how to feel powerless and defeated.
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Learned helplessness is a psychological theory that suggests individuals can learn to feel powerless and defeated after repeated exposure to uncontrollable and adverse situations, leading them to believe they have no control over outcomes.

Learned Helplessness Is a Theory Explaining How Individuals Can Learn