According to Scientific Research, Which of the Following Statements Is

According to scientific research, which of the following statements is most accurate about catharsis?

A) One way to eliminate aggression in the future is to allow your aggression to show.
B) If you are angry with someone, hitting the chair with a pillow is a good way to cut down on your aggressive feelings.
C) Releasing your anger is beneficial in diminishing aggression.
D) Higher levels of initial aggressive behaviour can lead to increasing levels of aggression later.