Taking large amounts of vitamin B6 supplements has been linked to reversible nerve damage.
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Q44: Fish, poultry, fortified cereals, and enriched breads
Q45: Preformed niacin is found in meat, fish,
Q46: Panthothenic acid, which is abundant in whole-
Q47: Biotin, found in peanuts, yeast, egg yolks,
Q48: Research has proven that vitamin B6 supplementation
Q50: Consuming too much folic acid from supplements
Q51: Babies born to mothers who are deficient
Q52: Inadequate folate intake may result in abnormally
Q53: Folate needs vitamin B12 to stop in
Q54: Synthetic folic acid or folate found in
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