Marshall loses two pounds during his aerobics class. How many cups of water does he need for rehydration?

Question

Quizplus · Accepted Answer

For every pound of body weight lost during exercise, it's recommended to drink at least 16 ounces (or about 2 cups) of water for rehydration. Therefore, for a 2-pound loss, Marshall would need at least 32 ounces, or at least 4 cups of water. However, since the closest correct option provided is "at least 5 cups," it's the best answer to ensure full rehydration.

Marshall Loses Two Pounds During His Aerobics Class