To ensure adequate hydration, individuals should drink as much water as possible.
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Q51: The foods which are highest in water
Q52: Recommended intake for adult women is 9
Q53: The best way to assess water needs
Q54: For individuals who are concerned about the
Q55: The safest water to drink is bottled
Q57: Female adolescents should consume about 12 cups
Q58: Adults and adolescents have the same daily
Q59: Physically active persons need to drink more
Q60: Alcohol may not lead to dehydration because
Q61: Some anti- hypertensive medications lead to low
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