Trace minerals act as cofactors within enzyme systems, contribute to hormones, maintain red blood cells, and are part of the structure of bones and teeth.

Question

Quizplus · Accepted Answer

Trace minerals, including elements like iron, zinc, copper, manganese, selenium, and iodine, play crucial roles in various biological processes. They act as cofactors for enzymes, which means they help enzymes function properly. They are involved in the production and function of hormones, are essential for maintaining healthy red blood cells (for example, iron is a key component of hemoglobin), and contribute to the structural integrity of bones and teeth (such as fluoride and manganese).

Trace Minerals Act as Cofactors Within Enzyme Systems, Contribute to Hormones