The Estimated Energy Requirement determines the desired kilocalorie level which is needed to maintain energy balance by assessing every minute of movement and physical activity throughout the day

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The Estimated Energy Requirement (EER) is a calculation that estimates the number of calories a person needs to consume each day to maintain their current weight. It takes into account a person's age, sex, height, weight, and activity level. The EER is used to determine the desired kilocalorie level that a person needs to consume each day to maintain energy balance.

The Estimated Energy Requirement Determines the Desired Kilocalorie Level Which