Older adults should ensure that they get an adequate intake of high- quality lean protein, complex carbohydrates, and unsaturated fat; and that they consume enough fluid, vitamins D and B12, iron, calcium, zinc; and they also need to decrease_________intake.

Question

Quizplus · Accepted Answer

Older adults need to decrease sodium intake to help prevent or control high blood pressure, which is a common condition in older age. High sodium intake is linked to increased blood pressure and risk of cardiovascular diseases.

Older Adults Should Ensure That They Get an Adequate Intake