Persons who limit sodium consumption to no more than 2,400 mg daily; consuming a heart- healthy diet that is abundant in fruits, vegetables, and low- fat dairy products with 58% carbohydrate, 15% protein, and 27% fat; maintain a normal, healthy body mass; participating inbrisk walking for 30 minutes per day most days of the week; and drink no alcohol are likely to have normal blood pressure levels.

Question

Quizplus · Accepted Answer

These lifestyle habits, including a balanced diet, regular exercise, limited sodium intake, and maintaining a healthy weight, are known to contribute to maintaining normal blood pressure levels, as recommended by health organizations like the American Heart Association.

Persons Who Limit Sodium Consumption to No More Than 2,400