Foods which are rich in calcium, vitamins D and K, and protein may slow the development of osteoporosis.

Name: Foods which are rich in calcium, vitamins D and K, and protein may slow the development of osteoporosis.
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These nutrients are essential for bone health. Calcium and vitamin D play crucial roles in bone density and overall bone health, while vitamin K supports bone metabolism, and protein is vital for bone strength and repair, collectively helping to slow the development of osteoporosis.

Foods Which Are Rich in Calcium, Vitamins D and K