Amy's favorite foods are mostly high- fat, high- sugar processed foods, and her blood cholesterol is higher than recommended. This increases her risk of a heart attack. When she decides to try healthier eating, Amy needs to
A) eat any vegetable whenever she has a high- fat, high- sugar food.
B) develop and use a system of punishments whenever she eats her favorite foods.
C) stop eating her favorite foods and eat only fruits and vegetables.
D) eat her favorite foods in moderation by limiting the portion size and number of servings.
Correct Answer:
Verified
Q6: Nutrient- dense foods contain _nutrients and_calories.
A) fewer--
Q7: A meal that contains foods from _is
Q8: Raw fresh fruits and vegetables are considered
Q9: Apple pie is _, but a fresh
Q10: A meal that contains foods from every
Q12: Dried fruits and nuts are high in
Q13: The quantity of food which is usually
Q14: Portion_, or perceiving larger portions of food
Q15: Which government agency regulates the labeling on
Q16: When Mary receives a meal on a
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents