Pedro is a high- school soccer athlete who needs to eat more complex carbohydrates. Which of the following would you recommend?
A) regular pasta, wheat bread
B) crackers made with enriched flour
C) white rice, wheat flour bread
D) whole wheat pasta, whole wheat bread
Correct Answer:
Verified
Q4: The role of fiber is to
A) increase
Q5: Cellulose, hemicellulose and lignins represent
A) insoluble fiber.
B)
Q6: Pectins, beta- glucan, gums and psyllium represent
A)
Q7: The richest food sources of carbohydrates are
A)
Q8: Which of the following breads is the
Q10: The_describes the amount of carbohydrate in a
Q11: Excessive intake of added sugars is linked
Q12: The use of sugar substitutes
A) has not
Q13: Prediabetes symptoms are _.
A) similar to diabetes
Q14: The recommended foods to control diabetes symptoms
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