___________ behaviors reduce short-term discomfort, but leave you with the feeling that you are incapable of dealing with a situation, which reduces self-expectancy.

Question

Quizplus · Accepted Answer

Avoidance behaviors are actions taken to escape from difficult situations or feelings, which may provide temporary relief but ultimately reinforce the belief that one is unable to handle the situation, thereby lowering self-efficacy or self-expectancy.

___________ Behaviors Reduce Short-Term Discomfort, but Leave You with the Feeling