Which of the following would be considered a benefit of increased flexibility?
A) increased strength
B) increased endurance
C) improved joint mobility
D) higher VO2max
Correct Answer:
Verified
Q7: _ are specialized receptors in muscles and
Q8: Special muscle receptors that sense stretch are
Q9: Golgi tendon organs are
A) soft tissues within
Q10: The reaction that occurs when a muscle
Q11: The intensity of stretching is monitored by
Q13: Which of these statements is true about
Q14: Hyperextension of the spine is known as
A)
Q15: A hypokinetic disease is a disease associated
Q16: Approximately what percentage of Americans will be
Q17: The condition of which of the following
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