Which of the following is a specific benefit of increased VO2max?
A) The body needs to use less oxygen during exercise.
B) Muscular strength improves.
C) Blood pressure increases.
D) The body experiences less fatigue during regular daily activities.
Correct Answer:
Verified
Q20: The energy-production system that requires oxygen for
Q21: _ are changes in the cardiorespiratory system
Q22: In which of the following activities would
Q23: Which of the following statements is true
Q24: Which of the following adaptations occurs with
Q26: Short-term changes in the body that occur
Q27: Which of the following is not a
Q28: The _ test for estimating VO2max is
Q29: The number of times per week that
Q30: The training threshold is a training intensity
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