Tendonitis refers to damage caused by overusing a muscle or muscle group.
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Q50: One of the primary causes of injuries
Q51: People experiencing back pain should see a
Q52: Acute muscle soreness can be prevented by
Q53: Delayed-onset muscle soreness can be prevented by
Q54: Strains are associated with stretched or damaged
Q56: A first-degree muscle strain involves a complete
Q57: Sprains can be classified according to the
Q58: Shin splints occur due to stress placed
Q59: Stress fractures result from a gradual loss
Q60: The RICE treatment utilizes heat and massage
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