Jesse Has Recently Been Diagnosed with Moderately High Blood Pressure

Jesse has recently been diagnosed with moderately high blood pressure. His doctor suggests that he first try to modify some behaviors instead of beginning blood pressure medication right away. Which is the best change Jesse can make to start to reduce his blood pressure?

A) Stop eating fast food for lunch.
B) Eat more fresh fruit and vegetables.
C) Start drinking water with every meal.
D) Stop drinking tea at breakfast.