Individuals who have achieved a high level of ________ are capable of performing 30 to 60 minutes of vigorous exercise without undue fatigue.
A) muscle endurance
B) flexibility
C) muscle strength
D) cardiorespiratory fitness
Correct Answer:
Verified
Q7: Diabetes is a disease characterized by
A) low
Q8: Any movement of the body produced by
Q9: Weight-bearing activities are particularly important for
A) reducing
Q10: What is osteoporosis?
A) loss of bone mass
Q11: Which of the following is not considered
Q13: Muscular _ is defined as the ability
Q14: _ refers to the relative amounts of
Q15: The maximal ability of a muscle to
Q16: Consuming a nutrient-dense diet, managing stress, and
Q17: A person who smokes and has no
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