List some specific steps you could take to start increasing your physical activity every day.
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Q35: Regular exercise can reduce your risk of
Q36: Regular exercise does not reduce the risk
Q37: Untreated diabetes can result in blindness.
Q38: Regular exercise has little effect on a
Q39: Research has shown that regular physical activity
Q41: Muscular strength and muscular endurance are terms
Q42: Aerobic fitness and cardiorespiratory fitness are alternate
Q43: Lifestyle choices have little effect on a
Q44: Changes in behavior usually occur over three
Q45: Taking steps to plan and get ready
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