Acceptance and commitment therapy:
A) Focuses on accepting the past and committing to a better future
B) Encourages clients to accept rather than attempt to control passing thoughts
C) Allows clients to face their fears according to a hierarchy
D) Involves restructuring irrational thoughts that lead to anxiety

Question

Quizplus · Accepted Answer

Acceptance and commitment therapy (ACT) encourages clients to accept their thoughts and feelings rather than trying to control or avoid them, promoting psychological flexibility.

Acceptance and Commitment Therapy