Pick a goal that you want to accomplish. Write an example (one sentence apiece) of each of the following.
A description of only the activities that would be involved in the goal
A description of the future you want relative to the goal, using outcome language
A description of a broad aim related to your goal
A description of a clearer, more specific goal than the broad aim above
A description of how this goal will make a difference in your life
A description of why this goal is realistic
A description of why this goal is prudent
A description of how this goal is sustainable
A description of how this goal is flexible
A description of how this goal is consistent with your values
Finally, conclude with a brief explanation of how you think you could apply your analysis of your goal according to these guidelines to helping clients set their own goals.
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