James Pennebaker suggests that disclosing traumas in the form of __________ for 15 minutes a day can improve health.

Question

Quizplus · Accepted Answer

James Pennebaker's research has shown that writing about emotional experiences for as little as 15 minutes over a few days can lead to significant improvements in physical and psychological health. This process involves writing a narrative about personal traumas or emotional events, which helps individuals process and make sense of their experiences.

James Pennebaker Suggests That Disclosing Traumas in the Form of __________