What process refers to the act of abandoning a bad habit or decreasing a fearful reaction?

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Extinction refers to the process in behavioral psychology where a conditioned response decreases or disappears over time, especially when the reinforcement or association that led to the conditioned response is removed. This can apply to abandoning a bad habit or decreasing a fearful reaction when the stimuli or behaviors that trigger these responses are no longer reinforced.

What Process Refers to the Act of Abandoning a Bad