A type of coping that refers to deliberate attempts at changing self as well as the sources of stress is known as

Question

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Approaching coping involves actively addressing the problem that is causing stress by making changes to oneself or the situation to manage or eliminate the source of stress. This contrasts with avoidance strategies, where the individual may try to ignore or escape the stressor rather than confronting it.

A Type of Coping That Refers to Deliberate Attempts at Changing