The main idea of client-centered therapy is that a person will not become well if he or she experiences __________.

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Client-centered therapy, developed by Carl Rogers, posits that psychological distress is often due to a discrepancy between an individual's self-image (actual self) and what they wish to be (ideal self). The therapy aims to reduce this gap by providing a supportive environment that fosters self-acceptance and personal growth.

The Main Idea of Client-Centered Therapy Is That a Person