A therapist is helping a client to restructure the way she thinks and to alter her distorted self-statements. It sounds as though this therapist is using ________ therapy.

Question

Quizplus · Accepted Answer

Cognitive therapy focuses on changing the way a person thinks and altering distorted self-statements, which is exactly what the therapist is doing in this scenario.  Helping an individual restructure cognitions changes the way the individual defines and explains problems, often allowing the individual to deal better with the difficulties.

A Therapist Is Helping a Client to Restructure the Way