One of the best-known methods of Gestalt therapy is the empty chair technique, in which two clients are asked to sit in a room with one empty chair. The therapist observes how the clients determine who shall stand and who shall sit.

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The empty chair technique in Gestalt therapy involves a client speaking to an empty chair as if another person, or a part of themselves, is seated there, facilitating dialogue and self-awareness, not observing interactions between two clients.

One of the Best-Known Methods of Gestalt Therapy Is the Empty