The Parallel Bar Dips, Bench Dips, Dip Machine, and Weight-Assisted Parallel Bar Dips are essentially variations of the same exercise.

Name: The Parallel Bar Dips, Bench Dips, Dip Machine, and Weight-Assisted Parallel Bar Dips are essentially variations of the same exercise.
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Question

Quizplus · Accepted Answer

All these exercises target similar muscle groups, primarily the triceps, chest, and shoulders, and involve a dipping motion.