Which one of the following is described by this statement? "A series of exercises performed in a sequence with one exercise at each station."
A) Double Progressive System
B) Set System
C) Pyramid System
D) Circuit System
Correct Answer:
Verified
Q1: The only way to overload muscle tissue
Q2: Concentric failure requires weight trainers to perform
Q3: Heavy negatives are recommended for beginning weight
Q4: A series of exercises performed in a
Q5: With barbells and dumbbells you are limited
Q6: Which one of the following methods of
Q8: According to your textbook, which one of
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents