In planning a program of health-related physical fitness, the nurse explains to the obese client that a goal of this program is to:
A) increase cardiorespiratory endurance.
B) improve agility.
C) increase speed of movement.
D) build muscle strength and power.

Question

Quizplus · Accepted Answer

The primary goal of a health-related physical fitness program for an obese client is to increase cardiorespiratory endurance, which helps improve overall health and supports weight management.

In Planning a Program of Health-Related Physical Fitness, the Nurse