Brown and Ryan Make a Connection Between mindfulness and Goal

Brown and Ryan make a connection between mindfulness and goal research. These researchers believe that mindfulness may be particularly important for

A) overriding automatic behaviors, increasing autonomous choices, and regulating goal directed behavior.
B) preventing people from living in the past by orienting them toward future goals.
C) becoming more aware of the "emptiness" of the goals many people pursue.
D) shifting people's orientation from avoidance goals to approach goals.