______ refers to learning to perceive thoughts as only thoughts in ACT.
A) self as perspective
B) values
C) cognitive defusion
D) acceptance

Name: ______ refers to learning to perceive thoughts as only thoughts in ACT. A) self as perspective B) values C) cognitive defusion D) acceptance
Brand: Quizplus
Rating: 4.9 (32 reviews)

Question

Quizplus · Accepted Answer

Cognitive defusion in Acceptance and Commitment Therapy (ACT) involves learning to perceive thoughts as just thoughts, rather than truths or commands that must be followed.

______ Refers to Learning to Perceive Thoughts as Only Thoughts