The goal of healthy living is not so much to feel good, but rather to feel good. This is
A basic tenet of ________.

Name: The goal of healthy living is not so much to feel good, but rather to feel good. This is A basic tenet of ________.
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Question

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Acceptance and commitment therapy (ACT) emphasizes accepting thoughts and feelings rather than fighting them, and committing to actions that align with one's values, which aligns with the goal of feeling good through acceptance.

The Goal of Healthy Living Is Not So Much to Feel