Jack Is Feeling Depressed Because He Has Gotten All D's

Jack is feeling depressed because he has gotten all D's and F's this semester in his first set of exams. He no longer studies because he keeps telling himself that no matter what he does, he will flunk out of college. His counselor tells him that rather than thinking about flunking out, he should think about what he needs to do to pass the next set of tests. The counselor also shows him some note-taking skills. The counselor is employing:

A) Cognitive-behavior therapy
B) Rational expectation counseling
C) Sensate-focus therapy
D) Cognitive realism reformulation