A high school athlete tells the nurse that a protein supplements are necessary for strong muscles. What should the nurse respond to this student?

Question

Quizplus · Accepted Answer

Athletes are likely to gain most benefit from spending money on eating a nutritionally dense diet that emphasizes variety, balance, and moderation. Sufficient intake of protein from dietary sources, along with adequate calories, can meet the needs of an athlete without reliance on any type of amino acid or protein supplement. Strong muscles are developed with repetitive use of the muscles as part of a training program. A very high-protein diet may lead to weight loss, but that is only in combination with reduced carbohydrate intake. Protein is not used for energy by the body if there is adequate carbohydrate and fat consumption. The nurse should deal with the client's statement, not be judgmental about expense.

A High School Athlete Tells the Nurse That a Protein