The nurse reviews information about protein intake with a client who is an athlete. Which client statement indicates that teaching has been effective?

Question

Quizplus · Accepted Answer

Dairy protein in particular is felt to trigger muscle protein synthesis more quickly than other protein sources because of the amino acid leucine found in these foods. Proteins supplements are not usually recommended. When advising an athlete about protein needs for training, the nurse should stress that first adequate calorie intake is required for protein in the diet to be used for muscle-building or recovery. Instead of restricting protein to decrease body fat, athletes will decrease fat intake.

The Nurse Reviews Information About Protein Intake with a Client