Andrea thinks that carbohydrate loading could be beneficial to her. Which of the following statements is NOT True about this practice?
A) Carbohydrate loading is appropriate in endurance activities such as a marathon.
B) Carbohydrate loading may cause gastrointestinal distress.
C) Carbohydrate loading maximizes glycogen stores.
D) Carbohydrate loading is most beneficial to baseball and football players.
Correct Answer:
Verified
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