Intensity and duration of exercise generally balance each other; for example, when the intensity is higher, the exercise time should be shorter.

Name: Intensity and duration of exercise generally balance each other; for example, when the intensity is higher, the exercise time should be shorter.
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Quizplus · Accepted Answer

Higher intensity exercises require more energy and exertion, so they are typically performed for shorter durations to prevent overexertion and reduce the risk of injury.

Intensity and Duration of Exercise Generally Balance Each Other; for Example