If you set up a small reward to encourage yourself to complete each week's exercise goal, this is an example of which type of reinforcement?

Name: If you set up a small reward to encourage yourself to complete each week's exercise goal, this is an example of which type of reinforcement?
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Setting up a reward to encourage a behavior is an example of positive reinforcement, which involves adding a desirable consequence to increase the likelihood of a behavior.

If You Set Up a Small Reward to Encourage Yourself