Alcohol improves sleep because it enhances relaxation.

Name: Alcohol improves sleep because it enhances relaxation.
Brand: Quizplus
Rating: 4.9 (55 reviews)

Question

Quizplus · Accepted Answer

While alcohol may initially make a person feel drowsy or sleepy, it actually disrupts the later stages of sleep and can lead to less restful, lower-quality sleep overall. Additionally, alcohol can cause snoring, sleep apnea, and other breathing disruptions that can further interfere with sleep.

Alcohol Improves Sleep Because It Enhances Relaxation